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House cleaning hazards and how to avoid them

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sliding on a wet floor is one of the most common house cleaning hazards

 

Cleaning your house may not seem like an activity that can lead to injury. While it’s not a full contact sport, there are hazards to watch out for. Tweaking some of your housekeeping habits will help you stay safe. Check out these common cleaning hazards and learn how to avoid them:

  • Sprains, Strains, and Pain: Lifting heavy objects incorrectly leads to back pain and sprains. Always keep feet shoulder width apart, your back straight, and knees bent. Lift with your legs and hold the object close to the body. Moving large containers, darting back and forth between tasks, and even simply bending into an awkward position can easily cause injury. Be sure to stretch, prior to cleaning, to warm-up your muscles.
  • Falls and Slips: Falling carries the risk of broken bones, sprains, concussions, bumps, bruises, and even death in severe cases. Never stand on a chair in an attempt to grab something out of reach. Instead, use a step ladder, which is more stable, or ask for help. Be cautious when floors are wet while mopping. Always make sure the stairways are free of objects.
  • Cuts: Washing knives, picking up broken glass, and dealing with sharp items, means cuts are par for the course. Be careful whenever you’re handling an object that could break. Wash knives and sharp objects individually instead of reaching into a sink full of soapy water for them. Rubber gloves offer a little extra protection as well.
  • Breathing Problems: Your lungs can get irritated by dust, fumes from cleaning products, pet dander, etc. If you have allergies or asthma, coming into contact with certain irritants can trigger an attack. Try wearing a mask if you find that you’re having difficulty breathing. Opt for non-toxic, green cleaning products to further reduce harmful toxins. Don’t mix chemicals, such as bleach and ammonia, as it will produce toxic gas that can lead to shortness of breath, coughing, chest pain, wheezing, and sometimes fluid in the lungs. Explosions have also occurred due to mixing.
  • Eye Issues: If your eyes come into contact with cleaning products, it can lead to serious irritation. Again, try to use eco-friendly products and wear safety goggles if eye irritation is a risk. Always follow the manufacturer’s instructions if a chemical enters your eye.
  • Poisoning: Label all cleaning products and don’t forget to lock them back up in a cabinet as soon as your done using them. Children in particular are at a high risk for accidental poisoning. Using non-toxic formulas is always ideal.
  • Burns: Water hotter than 120 degrees F will burn the skin within a few seconds. When washing dishes in hot water, wear rubber gloves. Be careful cleaning the oven and stove top. Chemical burns are also a common household hazard. Chemicals, such as those that contain strong bases and acids, have the potential to leave behind anything from skin irritation to third degree burns. Keep your skin protected while using harsh chemicals, or better yet, use natural cleaners.

Follow these tips for injury-free house cleaning. Be aware of the risks and then take the steps to avoid them. Switching to earth-friendly, non-toxic cleaning products and wearing protective clothing will go a long way in keeping you and your family safe. Or, you can call in a maid service company to do the job for you.

 

Health hazard of un unclean house

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dirty home health hazards

 

Housecleaning goes beyond just looking good. A dirty house can actually lead to poor health. Since we tend to spend a significant amount of time indoors, it’s essential to create a safe, clean environment. Consider the following:

  • Injuries, poisoning, and conditions, such as asthma, can be directly linked to the cleanliness of your home.
  • Because children are still developing, they face the highest risk of being affected by hazards in your space. Little ones put objects in their mouth, play on the floor and carpet, and come into contact with a variety of surfaces.
  • Pregnant women shouldn’t be exposed to things such as lead, mold, cigarette smoke, and bacteria. Contaminants can potentially affect the health of the baby.
  • Clutter and unkempt staircases lead to accidents, particularly for children and senior citizens. It also makes it more difficult to escape in the event of a fire.
  • Dirty carpets are a breeding ground for bacteria, dust mites, and allergens. This can worsen allergies and asthma and stimulate respiratory conditions.
  • Food that has been left out, piles of unwashed dishes and linens, and pets lure in pests and bacteria, like E coli and salmonella. This is a surefire path to illness.
  • Household cleaning products and chemicals that are not properly stored increase the likelihood of poisoning.
  • A dirty, cluttered house affects your sense of wellbeing and mood. Disarray is stressful.
  • If fresh air isn’t circulated indoors, irritants, moisture, allergens, and mold collect.
  • Contaminated surfaces cause colds and flu.
  • If your house is not maintained and cracks, chipping paint, and dangerous structural defects occur, injuries, lead poisoning, and contact with gases, including radon, become more common.
  • Volatile organic compounds, or VOCs, pollute the air. Smoking, using harsh cleaning supplies and paint without proper ventilation, and exposing your family to pesticides and other compounds are linked to nausea, memory loss, throat and nose irritation, and even cancer.
  • When someone enters your place they can track in allergens, dirt, and even fecal matter. Letting these accumulate is toxic.

For optimal health, developing a regular cleaning routine is non-negotiable. Break down tasks into smaller chunks to avoid getting overwhelmed. If you don’t have the time or desire to do the cleaning, hire a maid service in your area.